Henderson Chiropractic News

Henderson Chiropractic Articles

Vitamins: Are They Really Healthy?

Over-the-counter vitamin supplements are oftentimes taken by people who have little awareness of their effects. Vitamin supplements, of course, can sometimes be healthy; however, there are advantages and disadvantages to taking them. Knowing how vitamins affect you can only help, not hinder, your body's total health. The human body requires micronutrients in order to generate positive growth... >>More

Getting Rid of Low-Back Pain during Pregnancy

You're having a baby! Congratulations! Whether you found out recently, or are getting close to your due date, you are probably going through a lot of physical change and discomfort. Low-back pain is one of the most common afflictions experienced during pregnancy. More than 50% of pregnant women go through a period of low-back pain at some point. The causes are primarily hormonal changes and a shifted... >>More

How to Establish Good Posture for Life

Good posture isn't about good manners anymore; it's about establishing a healthy lifestyle. Poor posture can become permanent. Indeed, the unhealthy habits of youth can inform the body's growth for years to come. Good posture is not necessary given the respect it deserves in today's popular culture. Let's break "posture" down. The form our bodies take while standing, lying down, and sitting is what we call... >>More